Alcohol Intolerance: Symptoms, Causes, and How To Manage

Alcohol Intolerance Symptoms

Symptoms of alcohol intolerance appear quickly after drinking alcohol. Common symptoms of include:

• Facial flushing
• Nasal congestion
• Nausea or vomiting
• Headache
• Rapid heartbeat
• Stomach pain or bloating

Some symptoms, like allergy symptoms, can overlap with other conditions. These reactions are not an allergic reaction but are caused by the body’s inability to process alcohol.

What Causes Alcohol Intolerance?

Alcohol intolerance is caused by the body’s inability to break down alcohol properly. The main culprit is often a deficiency in aldehyde dehydrogenase (ALDH2), an enzyme crucial for metabolizing alcohol.

Without this enzyme, acetaldehyde builds up in the body, leading to symptoms like facial flushing and nausea. People of Asian descent are more likely to have this enzyme deficiency. Genetics can play a big role, however, other factors can contribute:

• Ingredients in alcoholic beverages: Some reactions to alcoholic drinks may be caused by additives like sulfites in red wine.
• Pre-existing health conditions: Asthma, sinus issues, or digestive disorders can worsen symptoms.
• Medications: Drugs like antibiotics or antifungal treatments may interact with alcoholic drinks and mimic intolerance symptoms.

Can You Develop Alcohol Intolerance?

Yes, you can develop alcohol intolerance over time. While this condition is often genetic, it can also be acquired. Some people may develop intolerance to alcohol later in life due to health conditions or changes in the body. For instance, chronic illnesses affecting the liver or gastrointestinal system can impair the body’s ability to metabolize alcohol.

Certain medications may also trigger reactions to alcoholic beverages. These reactions can mimic alcohol intolerance symptoms. If you’ve suddenly developed intolerance from alcohol, consult a doctor to determine the cause.

Diagnosing Alcohol Intolerance

If you suspect intolerance, consult a healthcare provider. A doctor can help diagnose this condition by reviewing your symptoms and medical history. They may perform allergy tests to rule out an alcohol allergy or other food sensitivities.

It’s essential to identify whether you’re experiencing intolerance or an allergic reaction. An alcohol allergy involves the immune system and can cause life-threatening symptoms like swelling or difficulty breathing.

Keep a journal of your symptoms and what happens when you consume alcohol. This can help your doctor pinpoint the issue.

Alcohol Allergy vs. Intolerance

Many confuse alcohol intolerance with an alcohol allergy, but they are different. Alcohol intolerance is a metabolic issue, while an alcohol allergy involves the immune system.

Key Differences:

• Alcohol Intolerance: Causes facial flushing, nausea, and nasal congestion.
• Alcohol Allergy: Can lead to hives, swelling, and life-threatening reactions.

Both conditions require avoiding alcohol, but allergies may necessitate carrying emergency medications, like an epinephrine injector, for severe reactions.

Is Alcohol Intolerance Dangerous?

Alcohol intolerance itself is not usually life-threatening, but it can be uncomfortable. However, severe reactions to alcoholic beverages could indicate an underlying health condition or even an alcohol allergy.

Repeated exposure to alcohol despite intolerance can worsen symptoms and lead to long-term health issues. If symptoms escalate, such as experiencing chest pain or swelling, seek immediate medical help.

Managing Alcohol Intolerance

The best way to manage alcohol intolerance is to avoid alcohol. Eliminating or reducing your intake of alcoholic beverages can prevent symptoms.

Other tips for managing this condition include:

• Switching drinks: If red wine causes symptoms, try white wine, another type of alcohol or alcohol-free drinks such as mocktails.
• Monitoring portion size: Drinking a small amount may help reduce reactions.
• Reading labels: Look for additives in alcoholic drinks that may trigger symptoms.
• Staying hydrated: Drinking plenty of water before, during, and after alcohol consumption can dilute its effects and reduce symptoms.
• Monitor your diet: Avoid combining alcohol with spicy foods or other allergens, as they can worsen reactions.
• Check your medications: Check if any medications you’re taking interact with alcohol.

When To Seek Medical Advice

If you experience severe symptoms, seek medical advice promptly. Common signs that warrant professional help include:

• Persistent or worsening symptoms of alcohol intolerance
• Signs of an allergic reaction such as swelling or breathing difficulty
• Frequent discomfort after consuming alcohol

Your doctor can run tests, including allergy tests, to rule out other conditions. If intolerance or allergy to alcohol is confirmed, they can recommend the best course of action.

Alcohol Rehab Near Me

Intolerance of alcohol can make drinking unpleasant and may signal underlying issues. Understanding the difference between alcohol intolerance and an alcohol allergy is crucial, as some reactions can be life-threatening.

For those struggling with alcohol dependence alongside intolerance, treatment is available. Alcohol rehab centers provide support for managing dependency while addressing related health conditions.

If you or someone you know is struggling with alcohol addiction, our treatment facilities in Scottsdale, Arizona can help. Our team of addiction specialists can provide personalized comprehensive treatment that includes therapy, medication-assisted therapy, support groups, and aftercare programs.

Reach out to our team and begin your recovery journey today.